Blog

• posted: Aug. 24, 2024
• Foot health,  Peroneal tendinitis,  Tendinitis causes,  Peroneal tendon pain,  Foot and ankle pain,  Tendinitis symptoms,  Tendinitis treatment,  Peroneal tendonitis,  Ankle pain relief,  Tendon care,  Advanced Foot and Ankle Clinic,  Ankle injury,  Foot care tips,  Peroneal tendon issues,  Ankle health

This blog post from Advanced Foot and Ankle Clinic provides an in-depth look at peroneal tendinitis, a condition characterized by inflammation of the tendons on the outer side of the ankle and foot. The post covers the causes, including overuse and improper footwear, as well as common symptoms like pain, swelling, and ankle instability. It also outlines various treatment options available at the clinic, such as rest, physical therapy, and supportive footwear. The post emphasizes the importance of prevention and highlights the clinic's expertise in managing and treating foot and ankle conditions. Read More

• posted: Aug. 17, 2024
• Foot health,  Tendinitis causes,  Tendinitis symptoms,  Advanced Foot and Ankle Clinic,  Achilles tendinitis,  Achilles tendon pain,  Achilles tendon treatment,  Foot and ankle care,  Achilles tendonitis relief,  Tendinitis management,  Sports injuries,  Tendon health,  Achilles tendon issues,  Treatment for Achilles tendinitis,  Foot pain management

Achilles tendinitis is an overuse injury affecting the Achilles tendon, commonly caused by repetitive stress, improper footwear, or tight calf muscles. Symptoms include pain, stiffness, and swelling at the back of the leg. At Advanced Foot and Ankle Clinic, we offer a comprehensive approach to diagnosis and treatment, including rest, physical therapy, orthotics, and, in severe cases, surgery. Preventive measures include proper footwear, gradual activity increases, and regular stretching. Our clinic is dedicated to providing personalized care to help you recover and return to your normal activities. Read More